All of these recipes were made with one hand, and a lot of love!

Monday, January 24, 2011

Chocolate Shake

Seeing as how I have had this nearly every morning for a week, I thought I would post it! It is wonderful! A friend of mine (thanks Lynn) gave me this recipe along with a bunch of others I have fallen in LOVE with!

Chocolate Shake

1 Cup coconut water (or just plain water)
1 Cup Spinach (or more)
1 banana
1 TBSP flax
2 TBSP cocoa powder
blueberries
dates (I chop mine first as I don't have an amazing blender!)

Blend it up and enjoy! Try to hide from your kids while drinking it, because if they are like mine they will end up drinking half of it;) OR - just be nice and make them one too!

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